Thursday, April 30, 2009

August Aerobics Schedule

Mondays
6 AM Spinning w/ Sandy
9 AM Spinning w/ Jaime
9 AM Cardio Jumprope w/ Jess
530 PM Boot Camp w/ Stephanie
Tuesdays
9 AM Spinning w/ Tina
9 AM Box and Kicks w/ Joy
945 AM Core w/ Joy
530 PM Spinning w/ Carol
530 PM Butt Gutt Cardio w/ Jess
Wednesdays
545 AM Boot Camp w/ Joy
9 AM Spinning w/ Jaime
845 AM Cut Body and ABS w/ Jess
6 PM Energy Zone Spinning w/ Elaine
530 Cardio Sculpt w/ Charissa
Thursdays
545 AM Spinning w/ Sandy
845 AM Spinning w/ Jess
9 AM Butt & Gutt w/ Joy
945 AM Cardio Bosu w/ Joy
530 PM Spinning w/ Carol
630 PM Power Yoga w/ Dimitra (Only Aug 20 and 27)
Fridays
645 AM Spinning w/ Elaine
9 AM Spinning w/ Jaime
9 AM Lift & ABS w/ Joy
Saturdays
830 AM Cardio Sculpt w/ Charissa
Sundays
815 AM Energy Zone Spinning w/ Elaine
930 AM Energy Zone Spinning w/ Elaine

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